My journey to this work began when I found myself in a toxic relationship and continuously attracting emotionally unavailable and non-committal partners who treated me like an option instead of a prize. 

As a successful woman in other areas of my life, I was completely baffled and frustrated as to why I attracted men who didn’t prioritize me or extend the same effort I put forth into the relationship.

Initially, I thought if I only tried harder or they saw how great I was, things would get better. 

But when my efforts failed, I decided to embark on a journey of deep self-reflection and personal exploration. 

Through this process (coupled with my graduate degree in psychology), I discovered that the men I was dating were not the only problem; I was also part of the unhealthy dynamic (hint: you are too!). 

I realized that if I were healthy, I would have left the relationship at the first sign of disrespect. Instead, I stayed, and tried harder and harder. 

A confident woman who embodies her worth doesn’t stay to be a placeholder or option.